Here is a simple healthy drink with arrow root powder.
Arrow root pwder known to promote growth and development, help with weight loss goals, ease stomach issues, prevent birth defects, boost the metabolosm, increase circulation, reduce blood pressure, and promote a healthy digestive system.Buy homemade arrowroot powder here.
Arrow root powder(Koova podi) – 1 tbsp
Milk – 1/2 litter
Sugar/Kova – 3 tbsp
Cardamon – 2 nos
Boil milk for 5 mins
Add arrow root powder and sugar/kova on to boiling milk and still it continously
Add crushed or powdered cardamon and close the veseel for cooling.
Keep the drink in fridge and serve whenever you feel tired.
Try this simple healthy drink with arrow root powder at home and stay healthy.