Homemade cow ghee made mainly from Grass fed milk.
What is grass fed milk?
This is the same as with conventional and organic dairy as the cows have not received BVH (bovine growth hormones). This is also the same with organic milk where the cows have not been exposed to harmful pesticides, chemicals, fertilizers or genetically modified food. The key difference between organic and grass fed milk is the feed that the animal receives.
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Benefits of homemade cow ghee
1. Low In Fat
If you have problems with cholesterol, ghee is a healthier option than butter as it is low in fat. It is also easier to digest because of this. Research has shown that ghee can reduce cholesterol in the intestine as well as the serum.
2. Aids The Digestive System
Ghee is a rich source of butyric acid that is a short-chain fatty acid. This acid is connected to an immune response that can help in lowering inflammation and improving the digestive system.
3. Strengthens The Immune System
Ghee also has a high content of antioxidants. It helps in increasing your body’s ability to absorb vitamins and minerals from other foods that you consume. This, in turn, keeps your immune system strong.
4. Provides Essential Vitamins
Ghee is rich in vitamins A, D, E and K, which are fat-soluble vitamins. They play an important role in the immune system functioning of the heart, brain, and bones.
5. Has A High Smoke Point
Unlike the many cooking oils out there, ghee does not break down into harmful free radicals or generate toxic fumes under high temperatures. Its smoke point is close to 500 degrees Fahrenheit while that of ordinary butter is 350 degrees Fahrenheit.