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Benefits of aloe vera juice

Benefits of aloe vera juice

1. Loaded with Vitamins and Minerals

The juice comes loaded with a heavy of vitamins, minerals and antioxidants essential for our body. A body with an acidic pH is a breeding ground for disease. It’s an atmosphere where illness thrives. Help keep your body balanced by eating and drinking alkaline foods and beverages such as aloe vera juice.

2. Fights Digestive Disorders

Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders including poor digestion, constipation, acidity and gas. It is also beneficial in boosting appetite and keeping a check on weight gain. Aloe vera contains several enzymes known to help in the breakdown of sugars and fats and to keep your digestion running smoothly. If your digestive system isn’t operating optimally, you won’t absorb all of the nutrients from the food you’re eating. You’ve got to keep your internal engine healthy in order to reap the benefits from your diet.

3. Flushes our Toxins from the Body

Aloe vera juice consumption flushes out toxins from the body. Drinking it early in the morning will help you in many ways, right from curing digestive issues to cleaning the system. Drinking aloe vera juice helps increase the water content in your intestines.

4. Helps Treat Anemia

Ghritkumari Saar is actively used in an Ayurvedic preparation known as Kumari Asava, useful in correcting digestive and liver disorders, anemia, jaundice and ailments related to bile duct, gall bladder, among others.

5. Liver function

When it comes to detoxing, healthy liver function is key. Aloe vera juice is an excellent way to keep your liver healthy. That’s because the liver functions best when the body is adequately nourished and hydrated. Aloe vera juice is ideal for the liver because it’s hydrating and rich in phytonutrients.

6. Balances Hormonal Problems

The juice is often used in many other herbal tonics pivotal in curing hormonal issues, as well as pancreas and spleen related disorders.

7. Excellent for Hair and Skin

Aloe vera juice helps maintain smooth, radiant skin and promotes hair growth. Its topical application can relieve from superficial burns and scars. It can be used as a moisturising agent for the skin as well as the scalp. It is a rich source of antioxidants and vitamins that may help protect your skin. The important compounds in aloe vera have also been shown to neutralize the effects of ultraviolet (UV) radiation, repair your skin from existing UV damage, and help prevent fine lines and wrinkles. Keeping aloe vera juice on hand can also be good for a number of beauty and health needs.

8. Nutritious and Immunity Boost

Aloe vera juice is jam-packed with nutrients. Drinking it is an excellent way to make sure you don’t become deficient. It contains important vitamins and minerals like vitamins B, C, E, and folic acid. The health benefiting properties of aloe vera juice also boosts the body’s immunity, especially when teamed with amla, tulsi, and giloy juice – an ideal concoction to battle the change in season.

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