A pinch of black pepper can make magic on any recipe.It works more than just a flavour enhancer.Amazing benefits of black pepper is known since ancient times, black pepper is one of the most widely-traded spices in the world.
From sprinkling on omelet to adding in tea, black pepper is used for various purposes. Sometimes, black pepper is used as a home remedy to treat health problems.
Black pepper is the fruit of the black pepper plant from the Piperaceae family and is used as both, a spice and a medicine. The chemical piperine, which is present in black pepper, causes the spiciness. It is native to Kerala, the southern state of India.It is not considered a seasonal plant and is, therefore, available throughout the year. When dried, this plant-derived spice is referred to as a peppercorn. Because of its antibacterial properties, pepper is also used to preserve food. Black pepper is also a very good anti-inflammatory agent.
Amazing benefits of black pepper are:
1. Respiratory relief
Rich with vitamin C and antibacterial properties, black pepper is one of the most effective cures for common cold and cough. Plus its decongestant, analgesic, and anti-inflammatory properties help in unclogging the respiratory tract, ease the inflammation, and alleviate the pain in conditions like sinusitis and bronchitis.
2. Weight loss
The outer layer of peppercorn assists in the breakdown of fat cells. Therefore, peppery foods are a good way to help you shed weight naturally. When fat cells are broken down into their component parts, they are easily processed by the body and applied to other healthier processes and enzymatic reactions, rather than settling in your body and making you look overweight.
3. Skin Health
Black epper helps to cure vitiligo, which is a skin disease that causes some areas of skin to lose its normal pigmentation and turn white. According to researchers in London, the piperine content of pepper can stimulate the skin to produce melanocytes pigment. Topical treatment of piperine combined with ultraviolet light therapy is much better than the other harsher, more chemical-based treatments for vitiligo. It also reduces the chances of skin cancer due to excessive ultraviolet radiation.
4. Prevent peptic ulcers
A number of studies have shown that black pepper may have beneficial effects on gastric mucosal damage and peptic ulcers, due to its antioxidant and anti-inflammatory properties.
5. Hair growth
Gift yourself a shiny, soft, and thick long hair with black pepper. Heat 2 tbsp of crushed black peppercorns in sesame seed oil or olive oil until smoky and use this to massage your scalp regularly. It improves the blood circulation to the hair follicles and also wards off infection, thus revitalizing your hair. It also prevents the premature graying of hair.
Buy homegrown black pepper from spicespoint.